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Baked Lemon Garlic Cod with Butter Sauce

A delightful baked cod dish with garlic butter sauce and lemon, perfect for any occasion.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Mediterranean, Seafood
Keyword: Baked Cod, Butter Sauce, Healthy Recipe, Lemon Garlic, Quick Dinner
Servings: 4 servings
Calories: 392kcal

Ingredients

Main Ingredients

  • 1.5 pounds cod loin fillet, patted dry Ensure it's fresh for the best results.
  • sea salt and freshly ground black pepper, to taste For seasoning.
  • 2 tablespoons extra virgin olive oil Provides a rich and fruity flavor.
  • 4 tablespoons freshly squeezed lemon juice Brings brightness and acidity.
  • 4 cloves garlic, finely minced Enhances flavor with aromatic warmth.
  • 1/4 cup butter, cut into small cubes For noticeable creaminess.
  • 1 small lemon, thinly sliced For added flavor and visual appeal.
  • freshly chopped parsley (optional, for garnish) Adds a pop of color.

Instructions

Preparation

  • Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
  • Arrange the seasoned cod fillets in the dish.

Sauce Preparation

  • In a small bowl, whisk together the olive oil, lemon juice, and minced garlic. Add a dash of salt and pepper.

Baking

  • Pour the sauce over the seasoned cod fillets and scatter the butter cubes on top.
  • Top with lemon slices.
  • Bake for 15-20 minutes until the cod flakes easily with a fork.

Serving

  • Garnish with freshly chopped parsley and serve hot.

Notes

Choose the freshest cod possible for the best flavor. Consider marinating for more flavor and check for doneness by ensuring it flakes easily with a fork.