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Crispy sweet potato balls served with whipped feta and drizzled with honey.
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Crispy Sweet Potato Balls with Whipped Feta & Honey

Delightful crispy sweet potato balls filled with roasted sweet potatoes and a creamy whipped feta dip, perfect as an appetizer or main dish.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Appetizer, Main Dish
Cuisine: American
Keyword: comfort food, Crispy Snack, Sweet Potato Balls, Vegetarian Appetizer, Whipped Feta
Servings: 4 balls
Calories: 220kcal

Ingredients

For the Sweet Potato Balls

  • 2 cups mashed roasted sweet potato The base of our dish, bringing a naturally sweet and creamy flavor.
  • 1/2 cup grated Parmesan Adds a savory, nutty dimension that balances the sweetness.
  • 1/2 cup panko breadcrumbs For that delightful crunch, plus more for coating.
  • 1 whole egg Binds everything together.
  • 1 tsp smoked paprika Introduces a subtle warmth and flavor.
  • 1/2 tsp garlic powder Enhances the overall profile.
  • to taste Salt & black pepper Essential seasonings.
  • Neutral oil for frying Opt for canola or sunflower oil.

For the Whipped Feta Dip

  • 200 g feta cheese, crumbled Rich and tangy.
  • 3 tbsp Greek yogurt Enhances the creaminess.
  • 1 tbsp olive oil Adds a fresh flavor.
  • Zest of 1 lemon Brightens up the dip.
  • to taste Black pepper Enhances flavor.
  • Runny honey For sweetness.
  • Microgreens or fresh thyme For garnish.
  • Extra panko crumbs toasted (optional) For added crunch.

Instructions

Preparation

  • In a mixing bowl, combine mashed roasted sweet potato, Parmesan, egg, smoked paprika, garlic powder, salt, black pepper, and panko breadcrumbs. Stir until the mixture is just firm enough to form balls.
  • Cover the mixing bowl and place it in the refrigerator for about 15 minutes.
  • While the sweet potato mixture chills, blend feta cheese, Greek yogurt, olive oil, and lemon zest in a food processor until ultra-smooth. Season with black pepper to taste, then set aside.
  • Once chilled, roll sweet potato mixture into small balls (about 1 inch in diameter) and coat each ball lightly in extra panko breadcrumbs.

Cooking

  • In a deep skillet, heat neutral oil over medium heat until it shimmers.
  • Carefully add sweet potato balls to hot oil in batches. Fry for 3 to 4 minutes or until deeply golden and crispy.
  • Transfer the fried balls to a plate lined with paper towels to drain excess oil.

Serving

  • Spread a generous swoosh of whipped feta on a serving plate. Top with crispy sweet potato balls, drizzle with runny honey, sprinkle with toasted panko, and garnish with microgreens or fresh thyme.

Notes

Enhance the flavor with freshly chopped herbs or smoked salt. For a healthier option, bake the sweet potato balls at 400°F for 20 minutes.