Ground Beef and Spinach Skillet with Feta
A delightful and nutritious skillet dish featuring savory ground beef, fresh spinach, and tangy feta, perfect for a quick weeknight meal.
Servings: 4 servings
Calories: 400kcal
Ingredients
Main Ingredients
- 1 tablespoon olive oil A rich, robust oil that enhances flavor.
- 1 pound ground beef Juicy and flavorful, a hearty protein base.
- 1 teaspoon dried oregano Earthy and aromatic, bringing depth to the dish.
- 1 whole onion, chopped Sweet and savory, it adds essential aromatics.
- to taste salt and pepper Fundamental seasoning for balancing flavors.
- 2 cups fresh spinach, chopped Bright and nutritious, packed with vitamins.
- 1 teaspoon paprika Adds a smoky warmth that complements the beef.
- 2 cloves garlic, minced Pungent and aromatic, elevating the entire dish.
- 1/2 cup feta cheese, crumbled Creamy and tangy, perfect for finishing.
- 1/4 cup fresh parsley, chopped For garnish, adds a fresh pop of color and flavor.
Instructions
Preparation
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and minced garlic to the pan, cooking for about 3-4 minutes until softened.
- Add the ground beef to the skillet, breaking it up and cooking for 5-7 minutes until browned, draining any excess fat if necessary.
- Stir in the chopped spinach, dried oregano, paprika, salt, and pepper, and cook for an additional 3-4 minutes until the spinach wilts.
- Remove the skillet from heat and sprinkle the crumbled feta cheese over the top.
- Garnish with freshly chopped parsley and serve warm.
Notes
Use lean ground beef for a lighter dish. Experiment with seasonings to add different flavors. Fresh spinach retains more nutrients compared to frozen.