Ground Beef Zucchini Sweet Potato Skillet
A delightful one-pan dish combining ground beef, sweet potatoes, and zucchini, perfect for busy weeknights.
Servings: 4 servings
Calories: 400kcal
Ingredients
Main Ingredients
- 1 pound ground beef Provides a rich source of protein.
- 2 medium zucchini, diced Adds vibrant color and crunch.
- 1 large sweet potato, peeled and diced Offers natural sweetness and essential vitamins.
- 1 large onion, chopped Elevates flavor with aromatic sweetness.
- 2 cloves garlic, minced Infuses the dish with robust, savory essence.
- 1 teaspoon smoked paprika Introduces a hint of smokiness.
- 1 teaspoon dried oregano Adds an herby touch.
- to taste salt and black pepper Essential seasonings to elevate the dish.
- 2 tablespoons olive oil Used for sautéing, adds richness.
- to taste fresh parsley, chopped (for garnish) Provides a fresh pop of color and flavor.
Instructions
Preparation
- In a large skillet, warm up 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the chopped onion and minced garlic. Sauté for 2-3 minutes until they soften and become fragrant.
- Add the ground beef and cook, stirring occasionally, until it turns brown and is thoroughly cooked, about 5-7 minutes. Drain excess fat if necessary.
- Stir in the diced sweet potatoes, smoked paprika, dried oregano, and season with salt and black pepper. Cover the skillet and let it cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.
- After the sweet potatoes are tender, stir in the diced zucchini and cook for an additional 5 minutes.
- Remove the skillet from heat and garnish with freshly chopped parsley. Serve warm.
Notes
Customize with seasonal vegetables or add cheese during cooking for extra flavor. This dish is also great for meal prep.