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No-Bake Chia Pudding Bars

These No-Bake Chia Pudding Bars with zesty lime and creamy coconut are a refreshing treat, easy to make and perfect for any occasion.
Prep Time20 minutes
Total Time4 hours
Course: Dessert, Snack
Cuisine: Healthy, Tropical
Keyword: Chia Pudding Bars, Coconut Lime Bars, Healthy Snack, no-bake dessert, Refreshing Treat
Servings: 12 bars
Calories: 150kcal

Ingredients

Pudding Base

  • 1 can full-fat coconut milk Forms the base of your pudding.
  • 1/2 cup chia seeds Packs nutrients for pudding consistency.
  • 1/4 cup maple syrup or agave Natural sweetener.
  • 1 zest of 1 lime Intensifies lime flavor.
  • 2 tbsp juice of 1/2 lime Balances the sweetness.
  • 1 tsp vanilla extract Enhances flavors.
  • 1 pinch salt Elevates flavors.

Optional Crust

  • 1 cup almonds or cashews Adds crunch and nutty flavor.
  • 1/2 cup shredded coconut Enhances coconut flavor.
  • 1/4 cup pitted Medjool dates Binds the crust together.
  • 1 tbsp melted coconut oil Holds the crust together.
  • 1 pinch salt Complements sweetness.

Toppings

  • toasted coconut flakes Adds texture.
  • extra lime zest Enhances visual appeal.

Instructions

Make the Crust (Optional)

  • In a food processor, combine almonds or cashews, shredded coconut, Medjool dates, melted coconut oil, and a pinch of salt.
  • Blend until the mixture is sticky and crumbly.
  • Press the mixture into a lined 8x8 inch pan to form an even layer.
  • Place the pan in the refrigerator while you prepare the pudding base.

Mix the Pudding Base

  • In a large bowl, whisk together coconut milk, chia seeds, maple syrup or agave, lime zest, lime juice, vanilla extract, and a pinch of salt.
  • Let the mixture sit for 5 to 10 minutes to allow chia seeds to absorb the liquid.
  • Whisk again to remove any clumps and ensure a smooth consistency.

Assemble and Chill

  • Pour the chia pudding mixture over the prepared crust or directly into the pan.
  • Smooth the top with a spatula.
  • Cover the pan and refrigerate for at least 4 hours, preferably overnight, to set.

Top and Slice

  • After chilling, remove the pan from the fridge.
  • Sprinkle the top with toasted coconut flakes and extra lime zest.
  • Cut into bars, serve, and enjoy!

Notes

Store leftover bars in the refrigerator for up to 5 days. For longer storage, freeze them. To thaw, place in the refrigerator overnight.