Raspberry Almond Energy Bites
Delicious, chewy energy bites made with raspberries and almond butter, perfect for a quick snack any time of the day.
Servings: 12 bites
Calories: 100kcal
Ingredients
Dry Ingredients
- 1 cup rolled oats Earthy and nutty, these hearty oats are the perfect foundation.
- 1/2 cup almonds, finely chopped Protein-packed gems for delightful texture.
- 1/2 cup freeze-dried raspberries or fresh mashed raspberries Bright and tangy, infused with freshness.
- 1/4 cup shredded coconut, unsweetened Adds tropical vibes and a subtle sweetness.
- 1 tbsp chia seeds, optional Provides a pleasant crunch and omega-3 fatty acids.
Wet Ingredients
- 1/4 cup almond butter Binds the ingredients together, adding richness.
- 2 tbsp honey or maple syrup Natural sweeteners for hint of sweetness.
- 1 tsp vanilla extract Adds a warm, aromatic essence.
- 1-2 tbsp water, if needed Helps bind the mixture together.
Instructions
Mixing Ingredients
- In a large mixing bowl, combine the rolled oats, finely chopped almonds, raspberries, shredded coconut, and chia seeds if using.
- Add the almond butter, honey, and vanilla extract, mixing until a sticky dough starts to form.
- If the mixture appears crumbly or too dry, add a tablespoon or two of water.
Forming Bites
- Scoop out small portions of the mixture and roll them into bite-sized balls.
- Place the rolled bites on a lined baking sheet.
Chilling
- Refrigerate for about 30 minutes to firm up.
Notes
Store in an airtight container in the fridge for up to a week, or freeze for longer shelf-life. Enjoy as a quick breakfast or post-workout snack.