Spinach and Berry Salad
A vibrant and refreshing salad bursting with the flavors of summer, featuring spinach, berries, and a tangy honey-balsamic dressing.
Servings: 4 servings
Calories: 250kcal
Ingredients
For the Salad
- 4 cups baby spinach leaves The soft texture acts as the perfect base.
- 1/2 cup fresh blueberries Sweet and juicy, providing a pop of flavor.
- 1/2 cup fresh raspberries Their tangy flavor adds complexity.
- 1/2 cup mandarin orange segments Bring refreshing sweetness.
- 1/4 cup toasted pecans These contribute a satisfying crunch.
- 1/4 cup crumbled feta cheese Creamy feta adds a hint of saltiness.
For the Dressing
- 2 tablespoons olive oil A healthy fat that enhances flavor.
- 2 tablespoons balsamic vinegar Adds a tangy depth.
- 1 tablespoon honey Ties the dressing together with sweetness.
- Salt and freshly ground black pepper, to taste Essential seasonings to enhance flavors.
Instructions
Preparation
- In a small mixing bowl, whisk together balsamic vinegar, honey, and olive oil until smooth.
- Taste the dressing and add salt and pepper to preference.
- Set the dressing aside to allow the flavors to meld.
Toasting the Pecans
- Heat a dry skillet over medium heat and add the pecans.
- Stir frequently for about 3–4 minutes until fragrant and golden.
- Remove from heat and let cool.
Assembling the Salad
- In a large serving bowl, spread the baby spinach leaves across the bottom.
- Scatter the blueberries, raspberries, and mandarin orange segments over the spinach.
- Top with the toasted pecans and crumbled feta.
Dressing the Salad
- Right before serving, drizzle the honey-balsamic dressing over the salad.
- Toss gently to coat all ingredients without bruising the fruits.
Notes
For seasonal variations, swap fruits according to what's in season. Consider using goat cheese for a different flavor or adding protein for a more filling meal. Allow the salad to chill before serving for a refreshing experience.