Turkey & Ricotta Meatballs with Garlic Spinach Rigatoni
A delightful dish featuring tender turkey and ricotta meatballs served with garlic sautéed spinach and rigatoni pasta, perfect for families and quick weeknight dinners.
Servings: 4 servings
Calories: 400kcal
Ingredients
For the Meatballs
- 1 pound ground turkey Tenderness and lean protein combine for a heart-healthy option.
- 1/4 cup breadcrumbs Adds structure and a delightful bite.
- 2 cloves garlic, minced Infuses a warm, aromatic flavor.
- 1/2 cup ricotta cheese Creaminess that elevates the meatballs.
- 1/4 cup grated Parmesan cheese Nutty and sharp, enhancing the flavor.
- 1 large egg Binds the mixture.
- 1 teaspoon dried oregano Adds depth.
- 1 teaspoon salt Essential for flavor.
- 1/2 teaspoon black pepper A subtle kick.
- 1 tablespoon fresh parsley, chopped Adds freshness and color.
For the Pasta and Spinach
- 12 ounces rigatoni pasta Perfectly shaped for holding sauce.
- 2 tablespoons olive oil Base for sautéing.
- 3 cloves garlic, thinly sliced More garlic goodness.
- 4 cups fresh spinach Nutritious and mild.
- Salt and pepper, to taste For final seasoning.
- Grated Parmesan cheese, for serving A flavorful finish.
Instructions
Preparation
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground turkey, ricotta, Parmesan, breadcrumbs, egg, minced garlic, oregano, salt, pepper, and parsley until just combined.
- Form into 1.5-inch meatballs and place them on the prepared baking sheet.
Cooking
- Bake for 20–25 minutes until they are golden and fully cooked.
- Meanwhile, boil rigatoni in salted water until al dente, about 8–10 minutes.
- Drain the pasta and set aside, reserving a splash of pasta water.
- In a skillet, heat olive oil over medium heat and sauté sliced garlic for 1–2 minutes until fragrant.
- Add spinach to the skillet and cook until wilted, seasoning with salt and pepper.
- Toss the cooked rigatoni with the sautéed spinach, adding reserved pasta water if necessary.
- Serve pasta topped with turkey ricotta meatballs and sprinkle with Parmesan.
Notes
Consider adding fresh herbs like basil or thyme into the meatball mixture for enhanced flavor. You can also swap proteins or experiment with different cheeses.